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There are seven tarsal bones that are located on the outer edge of each foot. One of them is referred to as the cuboid bone, which has six sides. Its function is to provide stability for the foot, as this may help to evenly distribute the weight of the body. This bone may be more prone to injury for athletes and ballet dancers. When an injury occurs, the condition referred to as cuboid syndrome may develop. This type of injury can be a result of an ankle sprain, repetitive dance movements, or frequently participating in running and jumping activities. The symptoms that are commonly associated with this condition can include swelling and chronic pain on the outside of the foot, in addition to limited mobility which may make walking difficult. Moderate relief may be felt when the affected foot is elevated, and it may help to wrap the foot in an elastic bandage that can provide support. If you have pain in this area of your foot, please consult with a podiatrist for a proper diagnosis.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The ankle has the ability to bend and turn the foot. It provides stability for the legs, which in turn, helps to balance the body. The ankles bear the body’s weight, and if they’re injured, walking can become difficult. A form of ankle pain known as tendinitis can happen from disease, overuse, or a sudden injury. The Achilles tendon is located in the back of the ankle and connects the calf muscles to the bone. An injury to this tendon may cause severe pain and discomfort surrounding the ankle, and it is often difficult to move. Some of the symptoms that are associated with an ankle injury can consist of swelling, bruising, and extreme tenderness. If you have an ankle injury that is causing any level of ankle pain, it is suggested that you speak with a podiatrist who can help you with the correct treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Patients who have developed the foot condition that is known as plantar fasciitis, are often aware of the severe pain and discomfort this can cause. It affects the bottom of the foot and walking or standing for extended periods of time may become difficult. The plantar fascia is a band of tissue that is found on the sole of the foot, and it connects the heel to the calf muscles. It can become torn and inflamed as a result of an injury, or from standing on hard surfaces for the majority of the day. Some patients have found mild relief while wearing custom-made orthotics, which may provide the support that is needed to accomplish daily activities. Additionally, it may be beneficial to perform specific stretches that can strengthen the entire foot. If you are afflicted with plantar fasciitis, it is strongly suggested that you are under the care of a podiatrist who can help you manage this condition.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about plantar Fasciitis

Foot pain can be a familiar ailment among people who enjoy running. There are twenty-six bones in each foot, surrounded by several ligaments, tendons, and muscles. The chances of injuring the foot may increase if proper stretching exercises are not performed. There are common causes of foot pain that may come from running for prolonged periods of time. These can include plantar fasciitis, which impacts the heel and arch of the foot. Stress fractures are considered to be a hairline fracture and can gradually develop in specific parts of the foot. Both types of injuries require time off from running, so the healing process can begin. If you have any form of foot pain, it is strongly advised that you consult with a podiatrist who can help you with proper treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The medical condition that is known as gout produces inflamed joints in the big toe and the surrounding area. It can also be referred to as gouty arthritis and can affect millions of Americans. It occurs as a result of excess uric acid in the bloodstream and may accumulate for a variety of reasons. These can include genetic factors, having an unhealthy lifestyle, and eating foods that are rich in purines. Some of these foods consist of red meat and shellfish, in addition to excess alcoholic beverages. Drinks that have a high sugar content may also contribute to the onset of gout. The inflammation may be controlled by taking certain medications, in addition to implementing healthy eating habits. If you are afflicted with gout, it is suggested that you seek the counsel of a podiatrist who can help you to manage this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout





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