Rumer Willis, winner of Dancing with the Stars season 20, recently sustained a stress fracture in her left foot keeping her from performing for the remainder of the Dancing With the Stars Live Tour. The 26-year-old actress has been seen out and about sporting a boot to protect the injury of her lower extremity. “I have to hang up my dancing shoes for a little bit because of a few stress fractures in my foot but it’s not going to stop me from singing for you guys on the #DWTSlivetour,” Willis explained.
Activities, such as dancing, where too much pressure is put on the feet can cause stress fractures. If you have any concerns about your feet or ankles, contact one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.
Dealing with Stress Fractures of the Foot and Ankle
The Stress Fractures occur on the foot and ankle when muscles in these areas weaken from too much or too little use. Then the feet and ankles lose support when walking or running from the impact of the ground. Since there is no protection the bones receive the full impact of each step. The stress on the feet causes cracks to form in the bones, thus called stress fractures.
What are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
-people affected with Osteoporosis
-play tennis or basketball
-high impact workouts
Pain from the fractures occur in the area of the fractures, and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves in high impact will aggravate pain.
For more information about Stress Fractures of the Foot and Ankle, follow the link below.
If you have any questions feel free to contact our offices located in Ahoskie, Rocky Mount, and Raleigh, NC. We offer the latest in diagnostic and treatment technology to meet your needs.