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Plantar Fasciitis 101

Plantar fasciitis is caused when the arch of the foot becomes inflamed. Each step that a person with the condition takes aggravates the plantar-fascia tissue, making it even more difficult to heal. Plantar fasciitis is the most common foot condition seen by podiatrists. People who are active and always on their feet are likely candidates for the condition. Most people find treatment through over-the-counter medications. However, if your pain persists, you should see a podiatrist

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists of the Foot and Ankle Associates of North Carolina, PLLC. Our doctors can provide the care you need to keep your pain free and on your feet.

What is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

·      Excessive running

·      Non-supportive shoes

·      Overpronation

·      Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

·      Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices

·      Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis

·      Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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