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Should I Walk On a Sprained Ankle?
posted: Jan. 07, 2022.
Ankle sprains are fairly common among active adults. A sprained ankle is usually caused by the overstretching or twisting of a ligament around a joint. With a mild sprain, you Read more -
Preparing to Run
posted: Sep. 17, 2021.
Running is a great sport to get into for your overall physical fitness, but it can be tough on the feet and ankles if you don’t first take measures to Read more -
What is an Acute Running Injury?
posted: Aug. 12, 2021.
Research has indicated that a staggering sixty percent of people who enjoy running have endured a running injury in the past year. These injuries may be the result of inconsistent training and possibly Read more -
Symptoms of an Achilles Tendon Rupture
posted: May 28, 2021.
The Achilles tendon is a tough band of tissue located at the back of the calf that connects the calf muscles to the heel bone. This tendon is a frequent Read more -
Risk Factors and Signs of an Achilles Tendon Rupture
posted: Mar. 19, 2021.
The Achilles tendon is located in the back of the leg, connects the calf muscles to the heel, and is the most frequently injured tendon in the body. A torn Read more -
Possible Causes Of An Achilles Tendon Injury
posted: Jul. 10, 2020.
It is extremely important to protect the Achilles tendon. It is located in the back of the leg and connects the calf muscles to the heel bone. It is the thickest Read more -
The Symptoms Associated with an Achilles Tendon Injury
posted: Aug. 10, 2018.
The symptoms associated with Achilles tendon injuries typically include intense pain in the bottom portion of the calf, and difficulty in pointing and flexing the foot. This particular type of Read more