Raleigh | (919) 231-7969
Wilson | (252) 281-4442

Rocky Mount | (252) 451-4040
Ahoskie | (252) 862-4300

My Blog

Posts for tag: Ankle Pain

Ankle pain may originate from several sources, which may include sprains, fractures, or arthritis. The pain may be acute or develop gradually, and this may depend on what the cause is. Burning, aching or throbbing may accompany different types of ankle pain, and a proper diagnosis needs to be performed, which may aid in determining the reason for the pain and discomfort. This may include having an X-ray and a physical examination completed, and additional imaging procedures may be necessary if the ankle pain is severe. Ankle sprains are common injuries and may occur from unexpectedly stepping off a curb or engaging in an activity in which the ankle rolls inward. The tendons in the ankle attach to the bone, and if these should become inflamed, a condition known as ankle tendonitis may occur. If you have any form of ankle pain, it is suggested to counsel with a podiatrist who can guide you to begin the correct treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read More About Ankle Pain

 

 

 

The ligaments that are located in the ankle have the job of keeping the ankle joints from turning and twisting the wrong way. If an injury should occur in which the ankle twists unnaturally, an ankle sprain may be the result. This ailment will typically cause severe pain and discomfort. There are several ways to incur this type of injury, including enduring a fall where the ankle rolls or twists, stepping off a curb unexpectedly, or tripping over an object. Some of the noticeable symptoms may include swelling, redness and tenderness, in addition to having difficulty putting weight on the foot. Some patients experience bruising around the ankle and surrounding areas, or pain that may be felt throughout the entire ankle. Traditional treatment methods may include elevating the foot or using crutches that aid in walking. If you feel you have sprained your ankle, it’s advised to seek the counsel of a podiatrist who can properly diagnosis this ailment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Pain

One of the most common causes of foot pain for women stems from the frequent wearing of high heels. Though they may be stylish, heels can contribute to all sorts of problems.  Due to the angle that the foot is forced to maintain, circulation can be slowed or even cut off.  This can lead to leg muscle issues, a stiffened Achilles tendon, and resulting spasms and pain.  If you are suffering any kind of pain from wearing high heels, consult a doctor.  But in the meantime, try to limit the amount of time that you wear them.  If you have to wear heels for work, take them off as soon as you get home.  Stretching may also help some the symptoms, but reducing the amount of walking around you do in high heels is the best way to prevent the pain.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact one of our podiatrists of the Foot and Ankle Associates of North Carolina, PLLC. Our doctors will treat your foot and ankle needs.

Effects of High Heels on the Feet

High heels are popular shoes among women because their style and societal appeal.  Despite this, they can still cause many health problems if worn too frequently.

What parts my body will be affected by high heels?

  • Ankle Joints
  • Achilles Tendon – may shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – heels cause the knees to bend constantly, creating stress on them
  • Back – they decrease the spine’s ability to absorb shock, which may lead to back pain.  Also, the vertebrae of the lower back may compress.

What kinds of foot problems can develop from wearing high heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How can I still wear high heels and maintain foot health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about the effects of high heels.

While the San Francisco Giants were able to defeat the Padres, they were unable to sustain first baseman Brandon Belt. Belt was seen rolling his ankle while covering first base, with a photograph of the injury circulating around social media. It is not yet known whether or not Belt will be considered for the disabled list, but in the interim he will take time off to rest. 

Ankle sprains are common, but need immediate attention. If you have any concerns about your feet or ankles, contact one of our podiatrists of the Foot and Ankle Associates of North Carolina, PLLC. Our doctors will assist you with all of your foot and ankle needs.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits can aid in prevention

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions, please feel free to contact our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about ankle sprains.

Sean Maguire, quarterback for Florida State University, fractured his ankle while making a pass attempt in the first quarter of the game against Houston. He was immediately carted off the field and to the locker room to be evaluated. Following the stint, he decided to continue playing with a wrap on his broken ankle but was intercepted during pass attempts. Florida State ended up losing with a score of 38-24, and Maguire is set to have surgery and will be unable to play practice.

Broken ankles need immediate treatment. If you need your feet checked, see one of our podiatrists of the Foot and Ankle Associates of North Carolina, PLLC. Our doctors will treat your growing feet in addition to other podiatric-related needs.

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about broken ankles.