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Posts for tag: Foot and Ankle Injuries

The Achilles tendon is known to be the largest tendon in the body. It connects the heel to the calf muscles and is responsible for allowing the foot to point and flex. There are several symptoms patients notice if this tendon should become torn. These often include extreme pain in the back of the ankle, swelling, bruising, or a popping sound as the injury happens. It is common for the Achilles tendon to become weak as the aging process occurs, or if medical conditions such as diabetes or arthritis exist. Additionally, this condition may occur if you fall unexpectedly or suddenly step off a curb. If you have ruptured your Achilles tendon, it is suggested that you meet with a podiatrist who can discuss the best treatment options for you.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Achilles Tendon Injuries

Broken toes are typically caused by an injury, or if a heavy object has been dropped on it. Some of the symptoms that may be associated with this condition may consist of severe pain and discomfort, bruising, or swelling. Many patients may find it difficult to walk if they have broken their toe, and this may be a result of an infection that may have developed. Additionally, walking may be hindered because the toe may feel stiff, and the nail bed may have been injured. After a proper diagnosis is performed, which typically involves having X-rays taken, the correct treatment can begin. Mild relief may be found by elevating the foot, in addition to putting minimum weight on it. It may be helpful to tape the injured toe to the toe next to it, and this may provide adequate stability as the healing process occurs. If you have broken your toe, it is suggested to speak to a podiatrist who can properly treat this condition.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors will treat your foot and ankle needs.

What is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include: worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about broken toes

The pain that emanates from a stubbed toe may be an indication that it may be broken. There are several additional symptoms that are often associated with this uncomfortable condition, including swelling, throbbing, bruising, and possible dislodging of the joints in the toe. Patients who frequently walk barefoot may increase the risk of incurring a broken toe, and this may be a result of lack of protection if something heavy should be dropped on it. It’s important that a proper diagnosis is performed, and this is typically accomplished by having an X-ray performed. Once the injury is confirmed, treatment can begin, and this may generally consist of splinting the toe to the one next to it. This will often provide the stability that is necessary for proper healing. If you feel you have broken your toe, it is suggested that you speak with a podiatrist who can begin correct treatment after evaluating the extent of the fracture.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • throbbing pain
  • swelling
  • bruising on the skin and toenail
  • the inability to move the toe
  • toe appears crooked or disfigured
  • tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about broken toes.

Research has shown there are over 26 bones and several ligaments and tendons that are in each foot. If an injury is experienced in any portion of the foot or if a medical ailment develops, foot pain or difficulty in walking may be indicative of a serious foot condition. A source of uncomfortable foot pain may originate from a condition that is referred to as plantar fasciitis, and this will typically affect the heel of the foot. If you engage in running or jumping activities for extended periods of time, you may develop metatarsalgia. If you have this type of foot pain, you may notice discomfort in the middle of the foot. Additionally, foot pain that comes from tarsal tunnel syndrome will affect the nerves of the foot. If you have any type of foot pain, it is advised to seek the counsel of a podiatrist that can determine the cause of the pain and recommend proper treatment options.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care                            

Arthritis is a joint disorder that involves inflammation of different joints in your body, such as in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. On top of this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help to temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about arthritic foot care

If you are involved in sporting activities, you may know that incurring an ankle injury is one of the more common mishaps to occur. This type of injury typically involves the ligaments of the ankle to twist or tear, and this generally produces severe pain and discomfort. Athletes that are involved in sports that require sudden jumping or running in small spurts may be more susceptible in acquiring this type of injury. These may include activities such as football, volleyball or basketball, in addition to general running. If a fall or a severe twisting of the foot should take place, obvious symptoms and signs may include sudden pain, a loud “snap”, bruising, or swelling. It’s suggested to speak with a podiatrist as quickly as possible for correct treatment options and to learn about future injury prevention.

Sports related foot and ankle injuries need proper treatment before players can go back to their regular routines. If you are suffering from an injury see one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors will provide you with quality treatment and assist you with all of your foot and ankle concerns.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports-related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about sports related injuries.