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Posts for tag: foot pain

Research has shown there are over 26 bones and several ligaments and tendons that are in each foot. If an injury is experienced in any portion of the foot or if a medical ailment develops, foot pain or difficulty in walking may be indicative of a serious foot condition. A source of uncomfortable foot pain may originate from a condition that is referred to as plantar fasciitis, and this will typically affect the heel of the foot. If you engage in running or jumping activities for extended periods of time, you may develop metatarsalgia. If you have this type of foot pain, you may notice discomfort in the middle of the foot. Additionally, foot pain that comes from tarsal tunnel syndrome will affect the nerves of the foot. If you have any type of foot pain, it is advised to seek the counsel of a podiatrist that can determine the cause of the pain and recommend proper treatment options.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care                            

Arthritis is a joint disorder that involves inflammation of different joints in your body, such as in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. On top of this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help to temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about arthritic foot care

A woman who was an avid runner found that she couldn’t continue her long-distance races due to a stabbing pain in her left foot. She quickly discovered that ice and ibuprofen were not enough to heal the pain she was experiencing. This woman also noticed that although her foot was not red, it was swollen and painful. She then opted to have an X-ray and CT scan on her feet to discover what was happening. The X-ray did not show anything that was wrong, however, the CT scan revealed a stress fracture in the bone. After putting her foot in a surgical boot and going through physical therapy, she still experienced pain in her foot. A second CT scan found that the fracture was healed, but the pain still remained. Her doctor was able to find that the cause of her pain was a benign tumor in her thigh, and once it was removed, she began to feel less weak. As time went on, she eventually was able to gain full strength and continue to run half-marathons without experiencing any pain in her feet.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

When the joints of the toes begin to bend severely, often resembling a “hammer,” this condition is referred to as hammertoe. It is typically a deformity of the toes, generally caused by imbalances in the tendons, and this may change the structure of the toe. Pain and discomfort are associated with hammertoes, and calluses and corns often form on the bottom of the foot. This condition will worsen over time, and treatment options should be considered. It’s important to trim any calluses that may be present, and this is typically performed by a podiatrist. Splints may be attached to the foot to realign the toes, and orthotics may be recommended to help the foot feel more comfortable. If you have a severe case of hammertoe, surgery may be required to permanently repair the toe.

Hammertoes can be a painful condition to live with. If you are suffering from foot pain, contact one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Hammertoe

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

  • Genetics – people who are genetically predisposed to hammertoe are often more susceptible
  • Arthritis – because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur
  • Trauma – direct trauma to the toes could potentially lead to hammertoe
  • Ill-fitting shoes – undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

  • Orthotics – custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it
  • Medications – oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used
  • Surgery – in more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Plantar fasciitis affects more than three million people each year. This ailment typically occurs when the foot’s shock absorbing ligament, also known as the plantar fascia, suffers inflammation or small tears from too much tension or stress. The ligament associated with plantar fasciitis runs across the entire bottom of the foot. However, the pain associated with this condition is usually only located within the center of the heel. Some people do tend to experience pain up into their arch, though. Plantar fasciitis can be caused by a variety of occurrences such as jobs that keep people on their feet, stressful exercises, obesity, or wearing shoes with little support. Treatments for plantar fasciitis may include icing your feet, receiving cortisone injections, wearing a specialized boot, and even doing stretches. If you are experiencing any foot pain, an appointment with your podiatrist is highly advised.

Plantar fasciitis can be very painful and inconvenient. If you are suffering from foot pain, contact one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

·      Excessive running

·      Non-supportive shoes

·      Overpronation

·      Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

·      Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices

·      Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis

·      Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about plantar fasciitis

When the bones in the foot endure small cracks from excessive pressure, it’s referred to as a stress fracture. This generally results from activities that involve running or jumping, causing the bones to have small tears, often resulting in pain and discomfort. Typically, this is a condition which often affects athletes, both young and old. People with nutritional deficiencies may also suffer from stress fractures because their bones may be weaker. Additional causes of this condition may include wearing shoes that fit poorly or are worn out. If you have this type of fracture, some of the symptoms experienced may be pain in the affected area that continues after resting, as well as swelling. A consultation with a podiatrist is advised for a proper diagnosis; this may include an X-ray or MRI being performed to see the extent of the fracture.  

Activities in which too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists of The Foot and Ankle Associates of North Carolina, PLLC. Our doctors can provide the care you need to keep you pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

The Stress Fractures occur on the foot and ankle when muscles in these areas weaken from too much or too little use.  Then the feet and ankles lose support when walking or running from the impact of the ground. Since there is no protection the bones receive the full impact of each step. The stress on the feet causes cracks to form in the bones, thus called stress fractures.

What are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • runners                                  
  • people affected with Osteoporosis
  • play tennis or basketball
  • gymnastics
  • high impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures, and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves in high impact will aggravate pain.

If you have any questions, please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about stress fractures.