-
Different Types of Open Foot Wounds
posted: Jul. 02, 2024.
-
Effective Foot Stretches for Dancers and Ballet
posted: Jun. 18, 2024.
-
Different Levels of Foot Wounds
posted: Nov. 22, 2022.
An open sore on the foot is known as a foot ulcer. It can be common among diabetic patients who have cuts on their feet, which they may not be Read more -
Ways to Avoid Running Injuries
posted: Oct. 05, 2022.
Many beginning runners make mistakes that can cause injuries. Here are a few tips to prevent that from happening. Start with getting running shoes that are right for your feet, Read more -
Foot Stretches Can Positively Affect the Overall Body
posted: Sep. 21, 2022.
The feet carry the weight of the body, and it can help the overall body to keep them as healthy as possible. Stretching the feet is simple to do, and Read more -
Three Types of Orthotics
posted: Sep. 07, 2022.
Orthotics are defined as insoles that go into the shoes. They are also known as orthoses and can help to improve foot structure. There are specific foot deformities that may Read more -
Different Causes of Blisters
posted: Aug. 10, 2022.
Blisters can be an unsightly and potentially uncomfortable affliction on the foot. Essentially, blisters are areas on the feet that have excess liquid in between layers of skin. There are Read more -
Simple Fall Prevention Methods
posted: Jul. 20, 2022.
Research has indicated that approximately one in three adults fall at least once per year. This can lead to serious foot injuries that can hinder completing daily activities. There are Read more -
Choosing Work Footwear That Works
posted: Feb. 18, 2022.
Here are a few tips on finding the perfect fit in your work boots or work shoes. First, the shoe/boot should be snug, but not tight. The back of the shoe or Read more -
The Three Types of Orthotics
posted: Nov. 24, 2021.
Orthotics are special shoe inserts that are designed to help correct a variety of foot related issues by relieving pressure or realigning the feet. They can also help reduce pain Read more -
Stretching the Bottoms of Your Feet and Ankles
posted: Oct. 15, 2021.
If you like walking or hiking, stretching the bottoms of your feet and ankles can be very beneficial. Stretching helps by relieving foot pain and improving flexibility, which reduces your Read more -
Rheumatoid Arthritis Statistics
posted: Oct. 01, 2021.
Rheumatoid arthritis (RA) is an autoimmune disease in which the body’s immune system attacks its own, otherwise healthy cells. The cells that are frequently attacked are those of the synovium, the Read more -
Foot Care For Men
posted: Sep. 24, 2021.
Though foot care products and services are often marketed to women, having a good foot care routine is highly beneficial for everybody. Taking care of your feet improves their hygiene and overall Read more -
Preparing to Run
posted: Sep. 17, 2021.
Running is a great sport to get into for your overall physical fitness, but it can be tough on the feet and ankles if you don’t first take measures to Read more -
Why Do Ingrown Toenails Develop?
posted: Jul. 02, 2021.
When a toenail grows into the skin surrounding it, an ingrown toenail forms. Ingrown toenails affect people of all ages. They can be painful and cause swelling and redness in the skin around Read more -
Three Facets of Foot Hygiene
posted: Jun. 25, 2021.
Maintaining the hygiene of your feet is very important and can prevent painful foot and nail problems, from athlete’s foot to ingrown toenails to foot wounds. When it comes to Read more