• What Are Gout Tophi?
    Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. This acid can crystallize and become lodged in the joints of the feet, leading Read more
  • The Possible Causes and Treatments of Plantar Fasciitis
    The plantar fascia is a long, thick band of tissue that spans from the heel bone along the bottom of the foot to the toes. The plantar fascia supports the Read more
  • Why Is My Ankle Painful?
    The ankle is a joint made up of many components, such as leg and foot bones, ligaments, nerves, cartilage, tendons, and muscles. As a complex joint that is responsible for Read more
  • What Is Osteoarthritis?
    Osteoarthritis is a common joint disease that is caused by degeneration of cartilage, a layer of tissue that lines the ends of bones and helps them move smoothly. When the cartilage Read more
  • The Three Types of Orthotics
    Orthotics are special shoe inserts that are designed to help correct a variety of foot related issues by relieving pressure or realigning the feet. They can also help reduce pain Read more
  • What Are Hammertoes?
    When the toes are forced to curl downwards due to the middle joints of the toes tightening up, they form what is known as a hammertoe. Hammertoes, which can affect any Read more
  • What to Consider Before Bunion Surgery
    A bunion is a common foot deformity characterized by a bony bump that forms at the base of the big toe joint. The bump can become inflamed, red, swollen, and Read more
  • How Are Corns Removed?
    Corns are small, hardened bumps of skin that can grow on the feet due to friction. Even though they are small, corns can be tender and painful enough to interfere Read more
  • Is My Stubbed Toe Serious?
    Stubbing your toe can be incredibly painful. In most cases, the pain subsides after a minute or two. In other cases, what seems like a simple stubbed toe can become Read more
  • What Is Heel Fat Pad Syndrome?
    The heels of our feet are cushioned by fatty tissues that form a heel pad. This structure acts as a shock absorber, protecting our heel bones from injury. Acute or Read more
  • Stretching the Bottoms of Your Feet and Ankles
    If you like walking or hiking, stretching the bottoms of your feet and ankles can be very beneficial. Stretching helps by relieving foot pain and improving flexibility, which reduces your Read more
  • Listen to What Your Feet May Be Telling You
    Sore feet may sometimes be indicative of an underlying health issue and should not be ignored. If the muscles in your feet cannot relax properly and therefore cramp, this may Read more
  • Rheumatoid Arthritis Statistics
    Rheumatoid arthritis (RA) is an autoimmune disease in which the body’s immune system attacks its own, otherwise healthy cells. The cells that are frequently attacked are those of the synovium, the Read more
  • Foot Care For Men
    Though foot care products and services are often marketed to women, having a good foot care routine is highly beneficial for everybody. Taking care of your feet improves their hygiene and overall Read more
  • Preparing to Run
    Running is a great sport to get into for your overall physical fitness, but it can be tough on the feet and ankles if you don’t first take measures to Read more
  • Possible Symptoms of Cracked Heels
    Wearing flip flops frequently may lead to the skin on the heels becoming dry, causing the condition known as cracked heels. Additionally, cracked heels may form from standing on hard Read more

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