• Treatment Options for Hammertoe
    When the joints of the toes begin to bend severely, often resembling a “hammer,” this condition is referred to as hammertoe. It is typically a deformity of the toes, generally caused Read more
  • All About Plantar Fasciitis
    Plantar fasciitis affects more than three million people each year. This ailment typically occurs when the foot’s shock absorbing ligament, also known as the plantar fascia, suffers inflammation or small Read more
  • Does My Child Have Flat Feet?
    If the arch of the foot has not developed, causing the entire bottom of the foot to touch the ground while walking or running, your child may have a condition Read more
  • How to Know If Your Child Has a Stress Fracture
    When the bones in the foot endure small cracks from excessive pressure, it’s referred to as a stress fracture. This generally results from activities that involve running or jumping, causing Read more
  • Symptoms of Morton’s Neuroma
    Symptoms from a condition referred to as Morton’s neuroma can include intense pain often accompanied by a feeling of pins and needles. The third and fourth toes are mostly affected Read more
  • Causes of Gout
    Extreme pain often accompanies episodes of gout, a type of arthritis. Symptoms of gout may include the foot becoming red and swollen and feeling warm to the touch. In most cases of Read more
  • Can Orthotics Help More Than My Feet?
    If you are experiencing abnormal walking patterns, you may want to consider wearing orthotics. Orthotics are custom-made inserts that are slipped into your shoes. Generally, an impression of your feet Read more
  • Measuring Your Child’s Feet
    Children are usually flat-footed when walking first begins, which typically happens around 12 months of age. As the muscles in the foot start to strengthen, this condition commonly disappears. Walking Read more
  • What's Causing My Heel Pain?
    The heel is comprised of numerous tendons, ligaments, and fatty tissue. Common causes of pain in the heel may include possible stress fractures, bursitis, and obesity, and can typically be Read more
  • How Do I Treat My Bunion?
    A large piece of bone protruding on the top or side of the foot may be referred to as a bunion. It’s often the result of inflammation of the tissues Read more
  • Preventing Athlete’s Foot Among Children
    Athlete’s foot is a fungal infection that affects the skin on the foot. While generally not a serious condition, it can be bothersome and is contagious. As a parent, making Read more
  • Common Foot Problems and What They Mean
    Our feet are susceptible to ailments just as the rest of our body is. Here are some more common ones and whether they are serious or not. Verrucas are warts Read more
  • Making Sure Your Children Have Good Footwear
    Children have delicate feet, so it is very important to make sure that they have footwear that is right for them. This is not an easy task, however, as children Read more
  • Treating and Preventing Cracked Heels
    Cracked heels are generally a minor and common – albeit discomforting – foot condition. The heels typically become cracked because of a lack of moisture. Therefore, it is important to Read more
  • The Benefits of Stretching Before Running
    Many benefits are derived from warming up and stretching before running. In addition to increasing body temperature, the muscles become more relaxed; this lowers the risk for workout injuries. A Read more
  • Causes and Treatment of Foot Pain
    It’s common to have pain in your feet after standing all day. By eliminating foot discomfort, your muscles will be more relaxed. While standing on concrete, your legs will feel Read more

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