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How Are Corns Removed?
posted: Nov. 05, 2021.
Corns are small, hardened bumps of skin that can grow on the feet due to friction. Even though they are small, corns can be tender and painful enough to interfere Read more -
Is My Stubbed Toe Serious?
posted: Oct. 29, 2021.
Stubbing your toe can be incredibly painful. In most cases, the pain subsides after a minute or two. In other cases, what seems like a simple stubbed toe can become Read more -
What Is Heel Fat Pad Syndrome?
posted: Oct. 22, 2021.
The heels of our feet are cushioned by fatty tissues that form a heel pad. This structure acts as a shock absorber, protecting our heel bones from injury. Acute or Read more -
Stretching the Bottoms of Your Feet and Ankles
posted: Oct. 15, 2021.
If you like walking or hiking, stretching the bottoms of your feet and ankles can be very beneficial. Stretching helps by relieving foot pain and improving flexibility, which reduces your Read more -
Listen to What Your Feet May Be Telling You
posted: Oct. 08, 2021.
Sore feet may sometimes be indicative of an underlying health issue and should not be ignored. If the muscles in your feet cannot relax properly and therefore cramp, this may Read more -
Rheumatoid Arthritis Statistics
posted: Oct. 01, 2021.
Rheumatoid arthritis (RA) is an autoimmune disease in which the body’s immune system attacks its own, otherwise healthy cells. The cells that are frequently attacked are those of the synovium, the Read more -
Foot Care For Men
posted: Sep. 24, 2021.
Though foot care products and services are often marketed to women, having a good foot care routine is highly beneficial for everybody. Taking care of your feet improves their hygiene and overall Read more -
Preparing to Run
posted: Sep. 17, 2021.
Running is a great sport to get into for your overall physical fitness, but it can be tough on the feet and ankles if you don’t first take measures to Read more -
Possible Symptoms of Cracked Heels
posted: Sep. 10, 2021.
Wearing flip flops frequently may lead to the skin on the heels becoming dry, causing the condition known as cracked heels. Additionally, cracked heels may form from standing on hard Read more -
Stretching and Heel Spurs
posted: Sep. 03, 2021.
Patients who have developed heel spurs are often aware of the pain and discomfort they can cause. They can cause difficulty in pursuing daily exercise routines, and specific stretches may need Read more -
How Extra Body Weight Affects Foot and Ankle Health
posted: Aug. 27, 2021.
There are many reasons for trying to lose weight. You may want to lower your cholesterol, bring down your blood pressure, increase your energy, or just feel more comfortable in Read more -
How Common Are Hammertoes?
posted: Aug. 19, 2021.
Hammertoes are toe deformities in which the toes bend downwards at the middle joint. This creates a hammer-like shape and can affect any toes except the big toes. Hammertoes are common, affecting Read more -
What is an Acute Running Injury?
posted: Aug. 12, 2021.
Research has indicated that a staggering sixty percent of people who enjoy running have endured a running injury in the past year. These injuries may be the result of inconsistent training and possibly Read more -
Signs of a Broken Foot
posted: Aug. 06, 2021.
There are 26 bones in the foot and recognizing the symptoms of a broken bone is important for ensuring the overall health of your feet. A broken foot can be as simple Read more -
When Your Foot Pain Isn't Plantar Fasciitis
posted: Jul. 30, 2021.
Most runners are familiar with plantar fasciitis, a common overuse injury to the ligament that runs along the bottom of the foot. Plantar fasciitis can lead to heel and arch Read more -
Signs of Cuboid Syndrome
posted: Jul. 23, 2021.
The cuboid is a cube-shaped bone located in the middle of your foot. This bone can become injured or dislocated following an injury to the foot. People who play sports Read more