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Causes of Plantar Fasciitis
posted: May 23, 2016.
There are many different causes of plantar fasciitis, many of which can be addressed by proper arch supports or custom orthotics. Different causes include tight arches, improper pronation of the Read more -
Eat Healthy and Take Rests from Activity to Prevent Stress Fractures
posted: May 16, 2016.
Stress fractures are injuries commonly caused by strenuous exercise, so it’s important to take breaks during your exercise routines. It is recommended to slowly increase your strength and endurance over Read more -
Treating Your Diabetic Feet
posted: May 10, 2016.
Being a diabetic patient means the risk of neuropathy and the loss of sensation in areas of your body such as the feet. When your feet loses feeling, that means Read more -
Exercise is Beneficial for the Elderly
posted: May 02, 2016.
Exercising as we get older can lead to many different benefits for our bodies. Dr. Harun Durudogan, orthopedic surgeon at Advocate Christ Medical Center, says that “exercise can help strengthen Read more -
Sciatica, Inflammation of the Sciatic Nerves
posted: Apr. 25, 2016.
Sciatica is characterized as pain that occurs throughout the back area down throughout the body to the feet. Pain that is associated with sciatica results from inflammation or irritation of Read more -
What to Look for in the Right Footwear
posted: Apr. 18, 2016.
The phrase “breaking in your shoes” actually means bad news for your feet. Making your feet adjust to the shape and size of your shoes means prolonged strain and chronic Read more -
Indiana Hoosiers Robert Johnson Sustains Ankle Injury
posted: Apr. 11, 2016.
Indiana Hoosiers sophomore guard Robert Johnson sustained a sprained ankle injury in the game against Purdue. With a little over 3 minutes remaining in the game, Johnson had to be Read more -
Rheumatoid Arthritis and Osteoarthritis Are the Most Common Types of Arthritis
posted: Apr. 04, 2016.
Arthritis is commonly used as a general term to describe a disease that causes inflammation and stiffness of small joints in the body. Included in the arthritis category are rheumatoid Read more -
Knowing Your Rheumatoid Arthritis Facts
posted: Mar. 28, 2016.
Rheumatoid arthritis is commonly known as an inflammatory autoimmune disease that leads to swelling in the joints in areas of the body like the hands and feet. Constantly managing your Read more -
New Study Suggests Motion Control Shoes to Help Prevent Running Injuries
posted: Mar. 21, 2016.
According to the British Journal of Sports Medicine, motion control running shoes may prevent injury for those with flat feet or feet that overpronate. The study included 386 randomly assigned Read more -
Make a Habit out of Taking Care of Your Feet
posted: Mar. 14, 2016.
Taking care of your feet is a routine everyone should make a daily habit of. Your feet support and sustain the weight of your body and are an indicator of Read more -
New Device for Treating Diabetic Foot Ulcers
posted: Mar. 07, 2016.
The US Food and Drug Administration has approved a new form of treatment for patients dealing with non-healing diabetic foot ulcers. Known as the Integra Dermal Regeneration Template, the device Read more -
Florida State University Quarterback breaks Ankle
posted: Mar. 01, 2016.
Sean Maguire, quarterback for Florida State University, fractured his ankle while making a pass attempt in the first quarter of the game against Houston. He was immediately carted off the Read more -
Possible Link Between Smoking and Lower Risks of Gout
posted: Feb. 24, 2016.
A recent study conducted by the Arthritis Care & Research suggests that smoking or cigarette smoke may possibly lead to lower gout risks. The research indicates, however, that this “27% Read more -
Shoe Size important for Foot Health
posted: Feb. 15, 2016.
Finding the right shoe size is pertinent to one’s foot health. Shoes that are too tight can irritate the feet and create blisters or calluses; shoes that are too loose Read more -
Addressing Your Heel Pain
posted: Feb. 08, 2016.
If you are always on your feet, heel pain may be a common occurrence. Changing your fitness routine or putting on a few pounds can also add pressure to the Read more