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Posts for: August, 2016

Y:\Clearwater Marketing\Podiatry Content Connection\PCC Stock Photos\elderly-feet (3).jpgDiabetic foot is one of the top 20 causes of hospitalization in Australia. Studies conducted in the country found that one in every twenty-two patients in Australian hospitals have active diabetic foot disease. The disease is also responsible for over 4,400 amputations and 1,700 deaths each year. Nevertheless, early prevention is the best way to assure that diabetic foot does not progress into something much worse. It is recommended that every diabetic who goes to a hospital asks to have their foot screened for diabetic foot. Many people who have the disease often aren’t aware of it. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet contact one of our podiatrists of the Foot and Ankle Associates of North Carolina, PLLC. Our doctors can provide the care you need to keep your pain free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. Diabetes can damage blood vessels in many parts of the body, including the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support

Patients with diabetes should have their doctor monitor their blood levels because blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care


August 22, 2016
Category: Foot Care

Blisters are a fairly common foot condition that can be easily prevented with a few simple steps. The first step is to always ensure the feet or kept clean to prevent any germs or bacteria from penetrating the skin. Wearing the right pair of socks can also help support the feet and reduce friction, which can create blisters. Applying bandages or band aids to any already existing blisters can help reduce excess heat or additional friction that can exacerbate the blister.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of the Foot and Ankle Associates of North Carolina, PLLC. Our doctors will assist you with all of your podiatric concerns.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions please contact our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about blisters on the feet


Y:Clearwater MarketingPodiatry Content ConnectionPCC Stock Photosbunion (2).jpgHallux valgus, which is more commonly known as a bunion, is a deformity of the joint at the base of the big toe. Most people who have bunions develop them from wearing uncomfortable shoes for a long period of time. Women are more likely to have bunions compared to men because they often wear high heels. Bunions are not a life threatening condition; however they can negatively impact one’s quality of life. There are a few non-surgical options for those wishing to treat their bunions. Physiotherapy and the use of devices such as bunion splints and toe spacers can work to alleviate bunion pain; however they may not be effective in the long run.

Bunion surgery usually occurs after non-surgical methods have proved to be ineffective. If you have any concerns, contact one of our podiatrists of the Foot and Ankle Associates of North Carolina, PLLC. Our doctors will assess your injury and provide you with quality treatment.

What is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs by the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why do Bunions Form?

  • Genetics – susceptibility to bunions are often hereditary
  • Stress on the feet – poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can cause bunions to form

How are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions please contact our offices located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about bunions.


Y:\Clearwater Marketing\Podiatry Content Connection\PCC Stock Photos\elderly-feet (4).jpgHyperhidrosis is the medical term used to describe excessive sweating. Although many people with hyperhidrosis tend to ignore it, they shouldn’t. Hyperhidrosis can interfere with social interaction and productivity at work. Sweat is our bodies’ natural response to hot weather. When the human body heats up in hot weather, it needs to find a way to cool down in order to maintain homeostasis. Sweat helps the body cool down when it is in a heated environment. Topical antiperspirants are an excellent way to help fight hyperhidrosis. When searching for a topical antiperspirant, you should look for one that contains aluminum salt which will help the antiperspirant last longer.

If you have any concerns, contact one of our podiatrists of the Foot and Ankle Associates of North Carolina, PLLC. Our doctors will treat your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions, please feel free to contact our office in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about hyperhidrosis of the feet


Liverpool’s defender, Mamadou Sakho, is expected to be sidelined for a month due to an Achilles tendon injury. He is currently doing rehab assignments and will be reassessed to see when he can resume playing. Sakho was suspected of violating the league’s drug policy and missed a large chunk of last season. He was looking forward to play with his team again, but this injury serves as another setback for his return.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of the Foot and Ankle Associates of North Carolina, PLLC. Our doctorswill treat your foot and ankle needs.

What is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can cause severe difficulties and should immediately be presented to a doctor.

What are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

- Inflammation

- Dull to Severe Pain

- Increased blood flow to the tendon

- Thickening of the tendon

Rupture Symptoms

- Extreme pain and swelling in the foot

- Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

- Thorough stretching of the tendon before and after exercise

- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Ahoskie, Durham, Raleigh, and Rocky Mount, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Achilles tendon injuries.